The idea of living your “best life” is very catchy these days. You see people on social media quoting this while on a boat somewhere in Miami or the Caribbean, or you might hear an entrepreneur or someone with a great job using the quote, but what does it take to TRULY live YOUR best life?Read More
Happy February Dream Chasers! I am so happy February is here! Mainly, because it's one month closer to spring, but also because it is a great month to talk about self-love. One of the first things many people think of in February is love. Within Valentine's Day quickly approaching we look at love from the romantic perspective. I want to challenge you to look at love internally this month.Read More
Happy New Year!
With a new year comes new motivation for most. In 2018 my motivation is to help over 100 people to stop living a regular, degular, schmegular life and really take charge in living your best life. Many people will tell you to invest in yourself, but I wanted to give you at least three tangible ways to invest in yourself so that you can have a bigger, better, and bolder year and life!Read More
Discontent, bad attitudes, poor nutrition and physical wellness, lack of motivation, distraction, anticipation, and hustle and bustle will all lead to your mental and emotional death aka burnout!Read More
Self-Care doesn’t always look like getting manicures/pedicures and massages bi-weekly. It’s more about our daily practices that help us to refill our mind body and soul. I am going to share two tips and one resource to help you clear your mind each day/night.Read More
I don't know about you all, but when I hear the name Eric Thomas aka ET The Hip Hop Preacher, the very first thing I think of is "When you want to succeed as bad as you want to breathe, then you'll be successful". This weekend I realized that wanting it badly is just the prelude to the work it takes to get it.Read More
As a 20 something millennial myself I have recognized a phenomenon that crosses cultures and socioeconomic boundaries. That being the “quarter life crisis”. Some of us come across it early, some right about age 25, and others slightly later, but it seems to occur for many people even when it seems as if from the outside looking in everything is going well.Read More